cooking

Spicy Homemade (keto) Ramen

Being that we've just wrapped up Hanukkah, should you find yourself needing a break from all the latkes and pastries, I've provided the following low carb/keto version of spicy vegetarian ramen. Happy holidays and I hope you enjoy my recipe. Be sure to comment with your alterations and feedback, I'm a ramen virgin so by… Continue reading Spicy Homemade (keto) Ramen

fitness · wedding planning

keeping away the wedding woes

Just because you’re getting married, doesn’t mean life’s external stressors suddenly halt before you. As the world grieves, it’s easy to become distracted by the overwhelming and often times conflicting emotions we may be experiencing; sadness for the devastation and loss, happiness for upcoming nuptials and celebrations, thankful for your loved ones safety. While remaining…… Continue reading keeping away the wedding woes

fitness

sweating for the wedding

One thing I truly enjoy about the WE network show Bridezillas is what a stunning example it provides of how NOT to behave. My bridal party gals will sometime accuse me of being too soft, leaving me to think we should have a little slumber party/marathon and they can see how horrendous these brides treat…… Continue reading sweating for the wedding